Are We Trading Our Happiness for Modern Comforts?

One of the greatest paradoxes in American life is that while, on average, existence has gotten more comfortable over time, happiness has fallen. According ...

Doing This One Thing Adds Years to Your Life

Recent studies have shown that doing this one thing can add years to a person’s life and is an accurate prediction of how fulfilling their marriage ...

Michael Phelps and Post-Olympic Depression

Michael Phelps is the most decorated Olympian of all time, but what’s left to accomplish after you’ve proved you’re the best in the ...

Escaping the Cult of Productivity

Nina Rudnick directs a non-profit that used to have her constantly immersed in her work. On a typical day, she’ll herd her 3-year-old son out of ...

A Surprising ‘Greatest Fear in Life’

Maria Stenvinkel, a corporate consultant from Sweden, asked 65 people from around the world, “What’s your greatest fear in life?”

As ...

Musician David Crosby: ‘We Don't Have Anywhere Near Enough Time’

On a 2020 podcast, musician David Crosby opened up about his mortality:

We don’t have anywhere near enough time. I didn’t start figuring out ...

Godfather of Navy SEALs Overcame Personal Disability

The SEALs, arguably one of the most elite fighting groups in the world, did not develop from a grand strategy of the military. But instead from one individual ...

J.S. Bach Accepts a Humbler Path

Consider the case of Johann Sebastian Bach. Born in 1685 to a long line of prominent musicians in Germany, Bach quickly distinguished himself as a musical ...

Super Bowl MVP Described as ‘Nowhere Near Ready to Play in the NFL’

In 2017 the Kansas City Chiefs drafted Patrick Mahomes from Texas Tech. In 2018-2019, his second season, Mahomes led the team to the AFC Championship ...

New Research on Happiness Parallels Biblical Principles

In the late 1990s, Martin Seligman, the president of the American Psychological Association, noted psychology’s emphasis on the negative side of ...