It’s Time to Get Rid of The Lottery

Writer Leah Muncy recalls one of her earliest memories is of her mother buying a lottery ticket at the supermarket. “When I was young, my mother ...

What Do Happy Teens Do?

According to the National Institute of Mental Health, 32% of teens 13-18 years old struggle with an anxiety disorder. There’s a lot we could go ...

New Research on Happiness Parallels Biblical Principles

In the late 1990s, Martin Seligman, the president of the American Psychological Association, noted psychology’s emphasis on the negative side of ...

Want to Feel Happier? Talk to Strangers

An article (2019) from NPR asks, “Do you want to feel happier today?” Based on current scientific studies, here’s one way to boost your ...

Arrival Fallacy

The NY Times devoted a whole column to a familiar dynamic: You finally did it. You got the promotion, secured the raise, finished the project or leveled ...

Are We Living in a Post-Happy World?

Joy, it seems, is everywhere these days. It is used to sell boxes at Ikea. It is included in ads for drinks at McDonald’s and there are T-shirts ...

'Counting Your Blessings' Leads to Better Health

According to author Richard Beck’s book, gratitude is a simple practice. You don't need to dance in a Holy Ghost conga line to do this. One ...

Gratitude is the Exclamation Point in our Life Story

Author Christopher de Vinck writes:

Gratitude is the exclamation point after the narration of our lives. Whether we are grateful for big things (life, ...

Being Thankful Boosts Physical Well Being

Research has shown that practicing gratitude boosts the immune system, bolsters resilience to stress, lowers depression, increases feelings of energy, ...

Man With Most Marriages Dies Alone

Who has been married the most times? King Henry VIII (six times), film star Elizabeth Taylor (eight times), and TV actress Zsa Zsa Gabor (nine times) ...