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Gratitude Training 101

Gratitude Training 101

Shawn Achor, a psychologist who teaches at Harvard, suggests that we can train our brains to become more grateful by setting aside just five minutes a day for practicing gratitude. He cites a one-week study in which people were asked to take five minutes a day, ...

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William Bradford's Last Thanksgiving had an Eternal Perspective

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The book, Mayflower , by Nathaniel Philbrick is the story of the Pilgrims coming to America in 1620. Their governor and spiritual leader here was William Bradford. We know him best ...

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Even in Trauma, Look for the Stars

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