Pilots Say Turbulence Feels Worse than it is

Patrick Smith, a commercial airline pilot who flies Boeing 757 and 767, has noticed that flyers' number one anxiety is turbulence. So much about it ...

Honor the Limits that God Gave

If you see a large sailboat out on the water moving swiftly, it is because the sailor is honoring the boat's design. If she tries to take it into ...

Top Model Overwhelmed by Performance Anxiety

Gigi Hadid is is a supermodel. But while she seems at ease in front of the camera, Hadid is often a nervous wreck. "I always get made fun of on social ...

What the Margins on Pages Teach Us about the Margins in Our Lives

The paper used for standard letter writing and school essays is 8.5 x 11 inches, or 93.5 square inches. Most teachers require one-inch margins for class ...

Too Busy? Take a 'Shultz Hour.'

New York Times columnist David Leonhardt says we all need to take a regular "Shultz Hour." Leonhardt explains:

When George Shultz was Secretary ...

The Jekyll and Hyde Nature of Motherhood

In her sermon "The Jekyll and Hyde of Motherhood," Nancy Ortberg talks about how motherhood brings out the best (the Jekyll character in the ...

Women Face Conflicting Advice When Juggling Work, Home, and Personal Life

In 2013 Sheryl Sandberg, a Harvard Business School grad, a former assistant to the Secretary of the Treasury, and Chief Operating Officer of Facebook, ...

Americans Perceive Overworked People as Having High Status

Taking the afternoon off for a round of golf or enjoying a beach holiday in a five-star resort were once signs of having "made it." But according ...

The Busier You Are, the More You Need Quiet Time

Recent studies are showing that taking time for silence restores the nervous system, helps sustain energy, and conditions our minds to be more adaptive ...

When Healthy Eating Isn't a Match for Stress

Yes, we all know we should eat healthy. But even the healthiest of diets can meet their match in an all-too-familiar enemy: stress.

A study published in ...