The Long Run Mindset

In a recent issue of Runner's World, Jess Movold shared how she lost her passion to press on:

Tempo runs scare me. Those long, hard, sustained efforts ...

Finishing the Marathon without Running It

The marathon is one of the most strenuous athletic events in sport. The Boston Marathon attracts the best runners in the world. The winner is automatically ...

This Is Why Japanese Children Score Higher on Math Tests

In standardized math tests, Japanese children consistently score higher than their American counterparts. Researchers have found that it has more to do ...

Don’t Pick Up Your Phone

Hearing your phone’s notification sound can trigger a rush of dopamine. “Who’s calling me?” you wonder. It could be a friend, ...

This One Thing Makes Success Look Easy

It's easy to envy the success of others while ignoring the sacrifices that made it possible. The more effortless something looks, the more effort ...

Freedom Has Become the Ultimate Good in Society

In his book Making Sense of God, Tim Keller writes:

When The Star-Spangled Banner is sung at sporting events, the climactic phrase comes to an elongated ...

Zappos CEO Lauded for Innovative Employment Policy

Tributes and remembrances flowed across the internet for entrepreneur Tony Hsieh, former CEO of online shoe retailer Zappos, who died at 46 after suffering ...

Adolescent Depression May Be Linked to Technology

In her Twitter feed, psychologist Jean Twenge summarized the content of her article on the rise in teen depression. The National Survey on Drug and Health ...

U2 Perseveres and Makes One of Their Best Songs

When U2 were recording their album the Joshua Tree, they spent more time working on the song “Where the Streets Have No Name” than the rest ...

The Danger of Checkpoint 24

Each year about four dozen athletes gather in Minnesota for the St. Croix 40 Winter Ultra. Runners spend good money to embark on a 40-mile ultra-marathon, ...