The Blessing of Occasional Solitude

The Amundsen-Scott South Pole Station sits upon two miles of glacial ice at the bottom of the world. It is one of the remotest places on the planet, more ...

'Silent Song' Makes it to the Top 50 on iTunes

An unusual song has emerged next to the hottest new albums and multi-platinum artists on iTunes' Top 50 charts. The track, which costs $0.99, is titled ...

The Quiet Piloting Life of the Netherlands' King

Running a country is hard work—or, at least, it seems like it is—so it makes sense to see royals and world leaders out playing sports or taking ...

Honor the Limits that God Gave

If you see a large sailboat out on the water moving swiftly, it is because the sailor is honoring the boat's design. If she tries to take it into water ...

True Rest Eludes Most of Us

True rest seems to be elusive for most Americans. Only one in seven adults (14 percent) set aside a day a week for rest. And on that one day a week, what ...

What the Margins on Pages Teach Us about the Margins in Our Lives

The paper used for standard letter writing and school essays is 8.5 x 11 inches, or 93.5 square inches. Most teachers require one-inch margins for class ...

Too Busy? Take a 'Shultz Hour.'

New York Times columnist David Leonhardt says we all need to take a regular "Shultz Hour." Leonhardt explains:

When George Shultz was Secretary of State ...

Americans Perceive Overworked People as Having High Status

Taking the afternoon off for a round of golf or enjoying a beach holiday in a five-star resort were once signs of having "made it." But according to a ...

The Busier You Are, the More You Need Quiet Time

Recent studies are showing that taking time for silence restores the nervous system, helps sustain energy, and conditions our minds to be more adaptive ...

Study Shows that Sleep Actually Shrinks Our Brains

Proper sleep habits have long been understood as essential to physical and mental health, but the exact reasons why have still remained a matter of scientific ...