What Makes New Habits Stick?

A landmark study by researchers in the UK found that simple health habits, such as eating a piece of fruit with lunch or running for 15 minutes before ...

Common Reasons People Get Married

Forbes Advisor commissioned a survey of 1,000 Americans who are divorced or who are in the process of divorcing to discover why marriages fail. A total ...

Running the Race, Even in the Rain

In the 2023 South East Asia 500-meter race, one runner showed what it really means to run the race well. Despite the pounding rain and her last place ...

The Ending Is More Important Than the Beginning

In their book The Power of Moments, Chip and Dan Heath describe an experiment in which participants underwent three painful trials. In the first, they ...

Runner Sets Record With 150 Marathons in 150 Days

Australian Erchana Murray-Bartlett completed 150 marathons in 150 days, running 6,300 kilometers (3,900 miles) from the country’s northern tip to ...

Man Gives His Life to Skipping Stones

Outside magazine featured Kurt Steiner, currently the world’s greatest stone skipper. Over 22 years, he has won 17 tournaments. In 2013, he threw ...

Terminal Disease Propels Girl to a Life of Purpose

Claire Wineland was born with cystic fibrosis and given about 10 years to live. Despite the illness, she was always optimistic and full of life. At the ...

From Persecutor of the Church to Persecuted Pastor

Before he met Jesus, Ravan worked as a paid assailant for the RSS, a Hindu nationalist organization in India. For seven years, Ravan relished his role ...

Tim Keller’s Mentor Explained Security in Christ

Tim Keller said he would never forget the story about one of his mentors, a college professor named Dr. Addison Leach.

Two young women at the college were ...

Finishing Well

Many professional athletes have their trademarks when it comes to celebrating their wins. Tiger Woods has his legendary fist pump. The eight-time Olympic ...