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Olympian Runner Shares One Secret to His Success—Rest

Bernard Lagat knows a lot about long-distance running. Lagat, a Kenyan-born citizen of the U.S., is a four-time Olympian. He owns seven American records, ranging from the 1,500 to the 5,000 meters. In the 2012 London Olympics he finished fourth in the 5,000 meters. Although ...

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