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Sharing Grief in Times of Loss

Nancy Guthrie writes in “Holding onto Hope: Drawn by Suffering to the Heart of God:”

Not long after my six-month-old daughter Hope died, I was at a cosmetics counter buying some mascara. "Will this mascara run down my face when I cry?" I asked.

The girl behind the counter assured me it wouldn't and asked with a laugh in her voice, "Are you going to be crying?"

"Yes," I answered. "I am."

We had Hope for 199 days. We loved her. We enjoyed her richly and shared her with everyone we could. We held her during her seizures. Then we let her go.

The day after we buried Hope, my husband said to me, "You know, I think we expected our faith to make this hurt less, but it doesn't. Our faith gave us an incredible amount of strength and encouragement while we had Hope, and we are comforted by the knowledge that she is in heaven. Our faith keeps us from being swallowed by despair. But I don't think it makes our loss hurt any less."

It is only natural that people around me often ask searchingly, "How are you?" And for much of the first year after Hope's death, my answer was, "I'm deeply and profoundly sad." I've been blessed with many people who have been willing to share my sorrow, to just be sad with me. Others, however, seem to want to rush me through my sadness. They want to fix me. But I lost someone I loved dearly, and I'm sad.

Ours is not a culture that is comfortable with sadness. Sadness is awkward. It is unsettling. It ebbs and flows and takes its own shape. It beckons to be shared. It comes out in tears, and we don't quite know what to do with those tears.

Many people are afraid to bring up my loss. They don't want to upset me. But my tears are the only way I have to release the deep sorrow I feel. I tell people, "Don't worry about crying in front of me, and don't be afraid that you will make me cry! Your tears tell me you care, and my tears tell you that you've touched me in a place that is meaningful to meĀ—and I will never forget your willingness to share my grief."

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