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Dealing with Stress

How Americans manage stress:

  • Listen to music: 52 percent
  • Exercise or walk: 47 percent
  • Read: 44 percent
  • Spend time with friends or family: 41 percent
  • Watch TV or movies two or more hours a day: 41 percent
  • Nap: 38 percent
  • Play video games or surf the Internet: 37 percent

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